“Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distractions. In today’s always-connected world, diversions are nothing more than a click away,”
“Several techniques may help you improve your concentration, some with more research support than others. But different methods work for different people,”
“A strong memory depends on the health and vitality of your brain. Whether you’re a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp,”
“If you are easily distracted or unable to concentrate, you’re not alone. According to a recent American Psychological Association poll, nearly two in five adults report that when they are stressed”
“All millionaires and billionaires have mastered the art of single focusing on one thing until completion before they move onto the next task.”
“Mindfulness, cognitive training, and a healthy lifestyle may help sharpen your focus.”