Wellness

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What is Wellness?

“Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome).” 

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What are the Five Areas of Holistic Health Care?

“Remove 6 Things I Learned from Running that Changed My Life, Holistic health care or holistic medicine may seem a novice term, but it is not. It has its roots embedded in age-old healing methods.”

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Wellness: What It Is and How to Achieve It

“The enjoyment of the highest attainable standard of health is one of the fundamental rights of every human being without distinction of race, religion, political belief, economic or social condition.”

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Achieving the Eight Dimensions of Wellness During National Wellness Week

“Superior physical and mental wellness requires a daily commitment for a lifetime, but every year certain organizations devote certain weeks or months to the topic of living”

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