Psychotherapy ​

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What is psychotherapy?​

“Psychotherapy can help treat challenges and symptoms relating to mental health and emotions.” 

Different approaches to psychotherapy

“A theory of psychotherapy acts as a roadmap for psychologists: It guides them through the process of understanding clients and their problems and developing solutions.” 

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How Does Psychotherapy Change Our Brains?

“Talk therapies lead to the reintegration of neural systems involved”

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Types of Psychotherapy for Mental Illnesses

“What Is Psychotherapy? Psychotherapy, also called talk therapy, is a type of mental health treatment. It’s often used either … “

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Visiting a Counselor vs. Psychotherapist

“The terms “counselor” and “psychotherapist” are often used interchangeably and have many similarities, but there are some important differences as well.” 

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